The body mass index (BMI) calculator can be used to find out if you are a healthy weight for your height. It is very useful to know because when your weight is not in the healthy range it means you are unhealthy. 

The BMI calculator is found by dividing your weight into kilograms by your height in a meter square. For example, if your weight is 85 kg and your height is 1.70 meters, you do 85 ÷ (1.70 × 1.70) = 85 ÷ 2.89 = 29.41.

Why BMI Matters

The BMI calculator explains how to help users understand if their weight is in a healthy range, and it relates to risks of conditions like high blood pressure, heart disease, or diabetes.

BMI Categories

Here is a list and explanation of the BMI 

Underweight

Overweight

Normalweight

Obses

Limitations of BMI

BMI is just a general guideline, and it may not apply to everyone, like athletes or very muscular people. 

How to use the App

Step-by-step guide

Enter weight

Enter height

Click calculate

See the result and category.

Tips based on your BMI

If Underweight: Eat nutirtions, calorie related food

If Overweight: Exercise daily, portion control